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Seven Layer Dip II
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Allrecipes
By Allrecipes

Seven Layer Dip II

Instructions
Prep:20min
My mom's Seven Layer Dip is a big hit at all small gatherings! Refried beans are layered with guacamole, seasoned sour cream, veggies and cheese. It's perfect for dipping tortilla chips! The dip traditionally takes less time to disappear into bellies than it does to prepare.
Updated at: Sat, 04 Jun 2022 01:30:37 GMT

Nutrition balance score

Good
Glycemic Index
37
Low
Glycemic Load
6
Low

Nutrition per serving

Calories293.9 kcal (15%)
Total Fat20.7 g (30%)
Carbs16.9 g (7%)
Sugars3.2 g (4%)
Protein11.4 g (23%)
Sodium890.2 mg (45%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on Allrecipes
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