By taste.com.au
Quick veggie taco bowl recipe
Instructions
Cook:25min
A quick, easy-to-make dinner that you can have up your sleeve, for a busy night.
Updated at: Wed, 02 Mar 2022 21:56:41 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
48
High
Nutrition per serving
Calories523.2 kcal (26%)
Total Fat18.1 g (26%)
Carbs79.9 g (31%)
Sugars5.6 g (6%)
Protein10.4 g (21%)
Sodium838.9 mg (42%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cuplong-grain white rice
1 Tbspvegetable oil
1brown onion
finely chopped
1red capsicum
seeded, finely chopped
30gmexican seasoning mix mild
400gcan four bean mix
rinsed, drained
1 cupcanned diced tomatoes
1avocado
stoned, peeled, thinly sliced
⅓ cupsour cream
½ cupcoriander leaves
100gwhite corn tortilla strips
Instructions
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Notes
2 liked
0 disliked
Easy
Makes leftovers
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