Nutrition balance score
Good
Glycemic Index
21
Low
Glycemic Load
3
Low
Nutrition per serving
Calories106.4 kcal (5%)
Total Fat3.3 g (5%)
Carbs12.4 g (5%)
Sugars6.5 g (7%)
Protein8.7 g (17%)
Sodium739.7 mg (37%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
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