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diabetesfoodhub.org
By diabetesfoodhub.org

Bell Pepper Poppers

Instructions
Prep:10minCook:30min
For a little more heat in these poppers, increase the amount of crushed red pepper flakes to your liking.
Updated at: Sat, 11 Jan 2025 00:38:24 GMT

Nutrition balance score

Unbalanced
Glycemic Index
29
Low
Glycemic Load
1
Low

Nutrition per serving

Calories66.6 kcal (3%)
Total Fat4.9 g (7%)
Carbs3.4 g (1%)
Sugars1.3 g (1%)
Protein2.6 g (5%)
Sodium94.6 mg (5%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet

Notes

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