By loveandlemons.com
Mediterranean Chickpea Salad
Instructions
Prep:20min
This goat cheese, dates, and toasted cumin seeds give this chickpea salad delightful sweet, savory, and aromatic flavors. It keeps well if you prep it ahead of time, so pack it for lunch or bring it to a potluck!
Updated at: Sun, 08 Dec 2024 22:06:37 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
21
High
Nutrition per serving
Calories302.5 kcal (15%)
Total Fat13.5 g (19%)
Carbs38.2 g (15%)
Sugars17.9 g (20%)
Protein10.7 g (21%)
Sodium537.5 mg (27%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsextra-virgin olive oil
3garlic cloves
minced
1 tablespoonlemon zest
2 tablespoonslemon juice
¾ teaspoonsea salt
freshly ground black pepper
1 ½ teaspooncumin seeds
2 cupschickpeas
cooked, drained and rinsed
1 cupcherry tomatoes
halved
4Medjool dates
pitted and diced
3Persian cucumbers
sliced into thin half moons
⅓ cuproasted red peppers
chopped
¼ cupparsley
finely chopped
3 ouncesHoney Goat Cheese
¼ cupfresh mint
⅓ cuproasted chickpeas
optional
Instructions
View on loveandlemons.com
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Notes
13 liked
0 disliked
Fresh
Under 30 minutes
Delicious
One-dish
Special occasion