By BBC Good Food
Irish stew
Instructions
Prep:30minCook:2h
The trick with this classic one-pot is to use a cheaper cut of meat, which means you’ll skimp on price but not quality
Updated at: Wed, 13 Nov 2024 03:31:25 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
32
High
Nutrition per serving
Calories930.5 kcal (47%)
Total Fat26 g (37%)
Carbs71.5 g (27%)
Sugars7.5 g (8%)
Protein89.9 g (180%)
Sodium4788.9 mg (239%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 Tbspsunflower oil
200gsmoked streaky bacon
preferably in one piece, skinned and cut into chunks
900gstewing lamb
cut into large chunks
5onions
medium, sliced
5carrots
sliced into chunks
3bay leaves
thyme
small
100gpearl barley
850mllamb stock
6potatoes
medium, cut into chunks
butter
small
3spring onions
finely sliced
Instructions
View on BBC Good Food
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Notes
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