By BBC Good Food
Reindeer food
Instructions
Prep:15minCook:40min
Let the kids create a snack for Rudolf and his hard-working reindeer team. This crunchy granola also makes a delicious breakfast on Christmas morning
Updated at: Thu, 31 Oct 2024 01:35:15 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
40
High
Nutrition per serving
Calories500.5 kcal (25%)
Total Fat21.4 g (31%)
Carbs69.5 g (27%)
Sugars28.5 g (32%)
Protein12.1 g (24%)
Sodium38.6 mg (2%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
150gporridge oats
150gjumbo oats
50gmixed nuts
25gpumpkin seeds
25gsunflower seeds
50ggolden caster sugar
4 Tbspsunflower oil
2 Tbspmaple syrup
½ tspground cinnamon
½ tspmixed spice
½ tspground ginger
100gsultanas
100gapricots
chopped
sweets
we used silver balls, chocolate beans, jelly sweets and hundreds and thousands
Instructions
View on BBC Good Food
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