By pipingpotcurry.com
Instant Pot Butternut Squash Curry with Spinach
Instructions
Prep:10minCook:20min
This Instant Pot Butternut Squash Curry is a creamy vegan curry, filled with goodness of squash, coconut milk and spinach. This cozy and comforting curry is perfect for Fall dinners!
Updated at: Sun, 28 Jan 2024 23:52:30 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories239.6 kcal (12%)
Total Fat17.1 g (24%)
Carbs21.4 g (8%)
Sugars6.5 g (7%)
Protein5.5 g (11%)
Sodium620.3 mg (31%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonoil
1 cupOnion
diced
½ tablespoonGinger
grated
½ tablespoonGarlic
minced
1 cupTomatoes
I used fire-roasted diced tomatoes
4 cupButternut Squash
peeled and cut into 1/2 to 2/3 inch pieces
1 ½ cupwater
1 teaspoonground coriander
1 teaspoonGround Cumin
Jeera powder
½ teaspoonground turmeric
haldi powder
1 teaspoonPaprika
or mild red chili powder, adjust to taste
1 teaspoonsalt
⅔ cupCoconut Milk
I used full-fat
1 teaspoonlime juice
4 cupBaby Spinach
chopped
Cilantro leaves
chopped, to garnish, optional
Roasted Peanuts
crushed
Instructions
View on pipingpotcurry.com
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