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thegestationaldiabetic.com
By thegestationaldiabetic.com

Kidney Bean Salad Recipe

Instructions
Prep:10min
A simple vegan kidney bean salad with protein that you can pair with just about any chicken or fish dish. It's a low carb side dish that you can throw together in no time with simple ingredients.
Updated at: Wed, 11 Dec 2024 09:57:50 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories167.2 kcal (8%)
Total Fat5 g (7%)
Carbs26.8 g (10%)
Sugars6.4 g (7%)
Protein6.3 g (13%)
Sodium329.9 mg (16%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

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