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Serious Eats
By Serious Eats

Vegan Migas (Mexican-Style Fried Tortillas With Tofu) Recipe

Instructions
Cook:20min
On weekends, I want something for breakfast that I can really dig into—something that wouldn't feel out of place with a Bloody Mary or a michelada on the side. Enter vigas. That'd be vegan migas (and I'm only a little bit sorry for the terrible wordplay). Migas, the Tex-Mex dish of eggs scrambled with fried tortillas, onions, and chilies, is nearly ideal for veganizing because of the way the eggs are treated.
Updated at: Fri, 10 Jan 2025 12:20:52 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories285.7 kcal (14%)
Total Fat12.9 g (18%)
Carbs34.5 g (13%)
Sugars4.3 g (5%)
Protein8.6 g (17%)
Sodium335.6 mg (17%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet

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