Farro With Blistered Tomatoes, Pesto and Spinach
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By cooking.nytimes.com
Farro With Blistered Tomatoes, Pesto and Spinach
Instructions
Cook:40min
Updated at: Sun, 12 Jan 2025 23:34:01 GMT
Nutrition balance score
Great
Glycemic Index
55
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories326.8 kcal (16%)
Total Fat16.4 g (23%)
Carbs40.7 g (16%)
Sugars7.3 g (8%)
Protein8.8 g (18%)
Sodium254.1 mg (13%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
salt
black pepper
1 cupfarro
rinsed
2 pintscherry tomatoes
or grape
1red onion
small, peeled, quartered and cut into 1-inch wedges
2 tablespoonsolive oil
plus more for the farro
½ teaspoonred-pepper flakes
¼ cuppesto
store-bought or homemade, plus more to taste
1lemon
zest and juice of
2 cupsbaby spinach
packed
fresh mozzarella
ball, torn into chunks, or 1/2 cup ricotta salata, crumbled, optional
¼ cupfresh flat-leaf parsley
or basil leaves and tender stems, roughly chopped
Instructions
View on cooking.nytimes.com
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Notes
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