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deliciousmeetshealthy.com
By deliciousmeetshealthy.com

Ham and Cheese Breakfast Muffins

Instructions
Prep:10minCook:25min
These ham and cheese muffins are a great make ahead breakfast full of healthy and filling ingredients. Make up a batch of these egg bites on the weekend and enjoy them for grab and go breakfasts throughout the week.
Updated at: Mon, 09 Dec 2024 07:07:04 GMT

Nutrition balance score

Unbalanced
Glycemic Index
20
Low
Glycemic Load
1
Low

Nutrition per serving

Calories139.1 kcal (7%)
Total Fat9.1 g (13%)
Carbs3 g (1%)
Sugars1.8 g (2%)
Protein11 g (22%)
Sodium438.8 mg (22%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on deliciousmeetshealthy.com
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