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BBC Good Food
By BBC Good Food

Smoky hake, beans & greens

Instructions
Prep:15minCook:10min
Grill white fish fillets and serve on top of chorizo, cannellini beans and spinach for a quick dinner that packs in 3 of your 5 a day
Updated at: Wed, 13 Nov 2024 20:39:25 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories596 kcal (30%)
Total Fat30.4 g (43%)
Carbs31.5 g (12%)
Sugars4.9 g (5%)
Protein47.3 g (95%)
Sodium761.6 mg (38%)
Fiber13.8 g (49%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on BBC Good Food
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