Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
19
High
Nutrition per serving
Calories306.6 kcal (15%)
Total Fat10.9 g (16%)
Carbs44.8 g (17%)
Sugars1.4 g (2%)
Protein10.1 g (20%)
Sodium545.3 mg (27%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet
Instructions
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