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cook2eatwell.com
By cook2eatwell.com

Carrot Sweet Potato Soup

Instructions
Prep:20minCook:1h 25min
This carrot sweet potato soup is pureed to create a silky texture. It’s made with humble yet wholesome ingredients. Carrots, sweet potatoes, ginger, and turmeric work together to create a subtly sweet soup with warm undertones.
Updated at: Thu, 09 Jan 2025 00:08:54 GMT

Nutrition balance score

Good
Glycemic Index
54
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories157.3 kcal (8%)
Total Fat5.1 g (7%)
Carbs25.5 g (10%)
Sugars9.2 g (10%)
Protein3.8 g (8%)
Sodium1134.4 mg (57%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet

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