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By paleorunningmomma.com
Lemon Chicken Piccata {Paleo, Whole30, Keto}
Instructions
Prep:10minCook:20min
This savory lemon chicken piccata is made all in one skillet and couldn’t be easier! Perfect for weeknights and the leftovers save well for lunch the next day. It’s gluten free, paleo, low carb and keto.
Updated at: Thu, 06 May 2021 21:05:14 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories321.3 kcal (16%)
Total Fat13.5 g (19%)
Carbs20.3 g (8%)
Sugars7.1 g (8%)
Protein28.4 g (57%)
Sodium258.3 mg (13%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1.5 poundsboneless skinless chicken breasts
pounded to 1/2” thickness, or purchased thin-sliced
sea salt
to taste
black pepper
3 Tbspblanched almond flour
2 Tbsptapioca flour
3 Tbspghee
divided
4cloves garlic
minced
½ cuponion
small, chopped
1 cupchicken bone broth
1lemon
Juice of
½ cupcoconut cream
1 ½ tspstone ground mustard
optional
¼ cupcapers
drained
sea salt
to taste
black pepper
Instructions
View on paleorunningmomma.com
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Notes
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