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Quorn chilli

By BBC Good Food

Quorn chilli

Prep:10minCook:35min

A vegetarian chilli which is just as good as the meat version.

Updated at: Fri, 13 Dec 2024 09:05:02 GMT

Nutrition balance score

Great

Glycemic Index

36

Low

Glycemic Load

8

Low

Nutrition per serving

Calories275.7 kcal (14%)

Total Fat12.6 g (18%)

Carbs21.5 g (8%)

Sugars5.2 g (6%)

Protein18.6 g (37%)

Sodium479.2 mg (24%)

Fiber11.2 g (40%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 bagquorn mince

roughly chopped

1tin of plum tomatoes

1tin of kidney beans in chilli sauce

2 tspground cumin

1 tspcinnamon

1fresh chillies

2 Tbspveg oil

Instructions

View on BBC Good Food

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