By inthekitchenwithmatt.com
Kale Chips
Instructions
Prep:5minCook:20min
These healthy Kale chips are the perfect snack. They are super crispy too. If you like Kale give these a try!
Updated at: Wed, 08 Jan 2025 13:05:45 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
2
Low
Nutrition per serving
Calories143 kcal (7%)
Total Fat10.7 g (15%)
Carbs7.4 g (3%)
Sugars1.6 g (2%)
Protein6.4 g (13%)
Sodium398.5 mg (20%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on inthekitchenwithmatt.com
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