By giangiskitchen.com
Mangoes with Rum and Vanilla Ice Cream
Instructions
Prep:10min
Mangoes with rum and vanilla ice cream are the dream dessert for any or all occasions. Easy to prepare, delicious, and sinful all in one. Who does not like that?
Updated at: Sun, 05 Jan 2025 12:35:11 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories124.9 kcal (6%)
Total Fat0.5 g (1%)
Carbs28 g (11%)
Sugars25.4 g (28%)
Protein1 g (2%)
Sodium1.6 mg (0%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on giangiskitchen.com
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Notes
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Delicious
Easy
Fresh
Go-to
Moist
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