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kidspot.com.au
By kidspot.com.au

Annabel Karmel's sweetcorn and cherry tomato pancakes

Pancakes don't have to be sweet, this savoury version is a delicious way to get extra veggies into your kids - and when you call them pancakes or pikelets, you know they're going to eat them!
Updated at: Mon, 09 Dec 2024 07:05:45 GMT

Nutrition balance score

Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
8
Low

Nutrition per serving

Calories113.9 kcal (6%)
Total Fat5.6 g (8%)
Carbs11.7 g (5%)
Sugars1.3 g (1%)
Protein4.3 g (9%)
Sodium302.9 mg (15%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on kidspot.com.au
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