By veganricha.com
Veggie Bao(Chinese steamed buns)
Instructions
Prep:1h 20minCook:30min
This veggie bao recipe makes for a tasty and fun appetiser. Vegan recipe
Updated at: Mon, 09 Dec 2024 07:07:11 GMT
Nutrition balance score
Good
Glycemic Index
70
High
Glycemic Load
22
High
Nutrition per serving
Calories170.2 kcal (9%)
Total Fat3.2 g (5%)
Carbs30.9 g (12%)
Sugars5.1 g (6%)
Protein3.8 g (8%)
Sodium84.4 mg (4%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
2 ½ cupsall purpose flour
⅔ cupwater
warm
6 teaspoonssugar
2 teaspoonsquick rise yeast
or active, quick rise works better
2 teaspoonsvegetable oil
for dough
2 teaspoonsvegetable oil
for greasing
2 cupsvegetables
asian, chopped, carrots, water chestnuts, broccoli, peas
0.5onion
medium, chopped
0.5green bell pepper
chopped
1serrano pepper
1 inchginger
grated
2 tablespoonsstir-fry sauce
or hoisin or sweet and sour sauce
1 teaspoonssugar
2 teaspoonsoil
Instructions
View on veganricha.com
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