By minimalistbaker.com
Creamy Italian White Bean Skillet Meal (25 Minutes!)
Instructions
Prep:10minCook:15min
Creamy vegan skillet meal with white beans, burst cherry tomatoes, and greens in a flavorful cashew sauce. An EASY, comforting meal made with just 10 ingredients in 25 minutes!
Updated at: Thu, 09 Jan 2025 12:12:36 GMT
Nutrition balance score
Great
Glycemic Index
25
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories517.8 kcal (26%)
Total Fat18.4 g (26%)
Carbs64.8 g (25%)
Sugars6.6 g (7%)
Protein23.1 g (46%)
Sodium799.4 mg (40%)
Fiber12.7 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
½ cupraw cashews
soaked
1 ¼ cupwater
plus more for soaking cashews
2 Tbspolive oil
40gshallot
medium, minced, 1 shallot yields ~
4 cupscherry tomatoes
left whole
4 clovesgarlic
medium, thinly sliced, 4 cloves garlic yield ~2 1/2 Tbsp or 30g
½ tspred pepper flakes
optional
¾ tspsea salt
plus more to taste
½ cupdry white wine
we like a lighter white like Sauvignon Blanc // or sub water
2 x 15 ozcans white beans
drained and rinsed
4 cupsbaby spinach
2 Tbspfresh basil
chopped
Pasta
or Crusty Bread
vegan parmesan cheese
black pepper
Instructions
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Notes
12 liked
0 disliked
Easy
Go-to
Delicious
Under 30 minutes
Makes leftovers
