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qc.allrecipes.ca
By qc.allrecipes.ca

Le meilleur burger au tofu

Instructions
Prep:20minCook:10min
Ce burger végétarien est une alternative à son cousin bovin. Il est riche en fibres et a effectivement un goût délicieux.
Updated at: Sun, 05 Jan 2025 12:18:22 GMT

Nutrition balance score

Great
Glycemic Index
51
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories185.5 kcal (9%)
Total Fat7 g (10%)
Carbs23.1 g (9%)
Sugars5.7 g (6%)
Protein9.1 g (18%)
Sodium369.7 mg (18%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet

Notes

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