By skinnytaste.com
Quick Beef Chili Recipe (Instant Pot or Stove Top)
Instructions
Prep:10minCook:30min
I love this quick and easy beef chili made with black beans, tomatoes, homemade chili spices and beer. This chili pleases all the palates in my house – not to too spicy (although you can kick it up if you wish), loaded with flavor, and ready in less than 30 minutes.
Updated at: Mon, 28 Sep 2020 11:33:42 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
8
Low
Nutrition per serving
Calories333.2 kcal (17%)
Total Fat13.2 g (19%)
Carbs20.2 g (8%)
Sugars3.3 g (4%)
Protein31.8 g (64%)
Sodium897 mg (45%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundground beef
93% lean
¾ teaspoonkosher salt
0.5onion
small, chopped
1red bell pepper
medium, chopped
1 x 15 ouncesreduced-sodium black beans
can, rinsed, drained
1 x 10 ouncediced tomatoes with green chilies
can, mild, drained
½ cupcanned tomato sauce
¾ cuplight beer
or 3/4 cups reduced-sodium beef broth
1 teaspooncumin
½ teaspoonchili powder
½ teaspoonpaprika
¼ teaspoongarlic powder
black pepper
to taste
red onions
chopped
cilantro leaves
lime wedges
sour cream
cheddar
avocado
Instructions
View on skinnytaste.com
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Notes
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