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forksoverknives.com
By forksoverknives.com

Black Bean Burgers

Updated at: Mon, 13 Jan 2025 06:06:39 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories138 kcal (7%)
Total Fat0.8 g (1%)
Carbs27.3 g (11%)
Sugars1.4 g (2%)
Protein6 g (12%)
Sodium313.9 mg (16%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet