By chelseasmessyapron.com
Stuffed Pepper Soup
Instructions
Prep:15minCook:25min
Stuffed Pepper Soup has all the best flavors of stuffed peppers—lean ground beef, tender rice, and perfectly seasoned veggies—in a hearty, delicious bowl!
Updated at: Sat, 11 Jan 2025 05:02:55 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories319.4 kcal (16%)
Total Fat13.1 g (19%)
Carbs37.1 g (14%)
Sugars9.3 g (10%)
Protein20.8 g (42%)
Sodium1507.3 mg (75%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonsolive oil
divided
1 poundlean ground beef
93/7, or mild Italian sausage
1 cupyellow onion
diced
1 cupred bell pepper
diced
1 cupgreen pepper
diced
2cloves garlic
¼ teaspoondried thyme
½ teaspoondried oregano
1 teaspoonitalian seasoning
salt
pepper
2 x 14.5 ouncefire-roasted diced tomatoes
cans
1 x 15 ouncecan tomato sauce
not tomato soup
2 cupsbeef broth
1beef bouillon cube
1 tablespoonworcestershire sauce
1 cupbasmati rice
uncooked
fresh parsley
optional
Cheese
for serving, Parmesan, sharp Cheddar, or mozzarella, optional
Instructions
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