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kawalingpinoy.com
By kawalingpinoy.com

Tinolang Manok sa Upo

Instructions
Prep:10minCook:25min
Tinolang Manok sa Upo is a refreshing chicken soup with bottle gourd and spinach cooked in a ginger-flavored broth. It's filling, delicious, and perfect for cold weather!
Updated at: Sun, 08 Dec 2024 20:39:28 GMT

Nutrition balance score

Great
Glycemic Index
23
Low
Glycemic Load
2
Low

Nutrition per serving

Calories403.6 kcal (20%)
Total Fat26.4 g (38%)
Carbs10.3 g (4%)
Sugars3.5 g (4%)
Protein31.8 g (64%)
Sodium1078.3 mg (54%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

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