By godairyfree.org
Dairy-Free Condensed Cream of Mushroom Soup (Campbell's Copycat)
Instructions
Prep:5minCook:10min
This easy recipe is a sample from my flagship book, Go Dairy Free: The Guide and Cookbook. It can be used as a 1:1 vegan substitute for Campbell's Condensed Cream of Mushroom Soup in any recipe.
Updated at: Mon, 09 Dec 2024 05:05:14 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
21
High
Nutrition per serving
Calories409.2 kcal (20%)
Total Fat24.7 g (35%)
Carbs40 g (15%)
Sugars1 g (1%)
Protein7.8 g (16%)
Sodium2157 mg (108%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
1 ¼ cupsunsweetened dairy-free milk
plain, beverage, do not use one with protein added
2 tablespoonsall-purpose flour
or white rice flour, for gluten free
1 tablespooncornstarch
non-gmo
1 tablespoonoil
see oil options in post above
¾ teaspoonsalt
to taste
⅛ teaspoononion powder
garlic powder
½ cupcanned mushrooms
pieces and stems, drained
Instructions
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Notes
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