By mamagourmand.com
Creamy Sun Dried Tomato Artichoke Chicken (Quick!)
7 steps
Prep:10minCook:20min
Sun Dried Tomato Artichoke Chicken is a quick, one pan chicken skillet recipe with bold rich flavors like sun dried tomatoes, fresh basil, garlic and artichokes in a parmesan cream sauce. This easy gluten-free weeknight dinner comes together in less than 30 minutes!
Updated at: Mon, 09 Dec 2024 07:05:38 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
3
Low
Nutrition per serving
Calories338.2 kcal (17%)
Total Fat15.4 g (22%)
Carbs7 g (3%)
Sugars1.2 g (1%)
Protein37.2 g (74%)
Sodium653.4 mg (33%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 poundschicken breasts cutlets
2 tablespoonsolive oil
divided
½ tablespoonbutter
4cloves garlic
minced
½ cupwhite wine
or additional chicken broth
1 cupchicken broth
¼ cupheavy cream
⅓ cupfresh parmesan finely shredded
14 ouncecanned artichokes
drained and chopped
⅓ cupsun dried tomatoes
packed in oil, chopped
¼ teaspoonsalt
⅛ teaspoonground pepper
1 tablespooncornstarch
¼ cupfresh basil
chopped
Instructions
Step 1
Season chicken cutlets on each side with salt and pepper. Heat 1 tablespoon olive oil in large skillet over medium high heat. Once oil is hot, place half of chicken cutlets in pan. Cook for 3-4 minutes, or until golden brown. Flip and finish cooking chicken on other side for another 3-4 minutes. Use an instant read thermometer to make sure chicken has reached a temperature of 165ºF.
Step 2
Set aside cooked chicken on a plate. Add additional 1 tablespoon olive oil to the pan and repeat with second half of chicken. Set rest of chicken aside on plate.
Step 3
Lower heat to medium. Add butter and garlic to sauté for 30 seconds. Slowly pour in the wine while scraping up the cooked on bits at the bottom of the pan. Using a silicone spoon works best for this.
Step 4
After most of the wine has cooked off, pour in chicken broth, heavy cream, parmesan, artichokes, sun dried tomatoes, salt, and pepper to the pan. Stir to combine and reduce heat to a simmer.
Step 5
To thicken the sauce ladle about ¼ cup sauce into a small bowl. Add the cornstarch to the hot liquid and whisk to combine. Pour the cornstarch slurry back into pan. Stir while simmering for one more minute.
Step 6
Add the chicken back to the sauce to warm through. Before serving sprinkle on fresh basil.
Step 7
Did you make this recipe? Rate and leave a comment below!
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Notes
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One-dish
Fresh
Under 30 minutes