By wellplated.com
Jamaican Curry Chicken
Instructions
Prep:15minCook:40min
A Jamaican curry chicken recipe made with coconut milk, potatoes, and everyday spices you can find at any grocery store. Authentic flavor and easy prep!
Updated at: Sat, 11 Jan 2025 17:15:52 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories401.1 kcal (20%)
Total Fat18.3 g (26%)
Carbs24.1 g (9%)
Sugars4.3 g (5%)
Protein35.1 g (70%)
Sodium640.6 mg (32%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.25 poundsboneless skinless chicken breasts
cut into 1-inch pieces
1 teaspoonkosher salt
2 tablespoonsextra-virgin olive oil
1yellow onion
medium, finely chopped
1red bell pepper
very finely chopped
2jalapeno peppers
very finely chopped
3 clovesgarlic minced
1 teaspoonfresh ginger
minced
3 ½ tablespoonscurry powder
1 teaspoonturmeric
¾ teaspoonallspice
¼ teaspooncayenne pepper
plus additional to taste
2Yukon gold potatoes
medium, peeled and diced
1 x 15 ouncecan light coconut milk
1 tablespoonworcestershire sauce
1 ½ teaspoonswhite wine vinegar
1 teaspoonhot sauce
plus additional to taste
fresh cilantro
chopped, optional for serving
brown rice
Prepared, quinoa, or cauliflower rice, for serving
Instructions
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