Nutrition balance score
Unbalanced
Glycemic Index
83
High
Glycemic Load
72
High
Nutrition per serving
Calories463.1 kcal (23%)
Total Fat5.4 g (8%)
Carbs87 g (33%)
Sugars3.4 g (4%)
Protein13.5 g (27%)
Sodium1628.4 mg (81%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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