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Carrot Cake Baked Oatmeal

By wellbymelnutrition.com

Carrot Cake Baked Oatmeal

Prep:10minCook:30min

Carrot cake in baked oatmeal form. It takes like a treat, but is packed with nutritious ingredients. Have it for breakfast or even dessert!

Updated at: Tue, 13 Sep 2022 20:40:55 GMT

Nutrition balance score

Great

Glycemic Index

49

Low

Glycemic Load

35

High

Nutrition per serving

Calories497.9 kcal (25%)

Total Fat20.1 g (29%)

Carbs70.5 g (27%)

Sugars25.1 g (28%)

Protein11.8 g (24%)

Sodium378 mg (19%)

Fiber11.3 g (40%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

3 cupsrolled oats

3 cupsalmond milk

3 cupsshredded carrots

⅓ cupchia seeds

½ cupmaple syrup

1 tspvanilla extract

1 tspbaking soda

¼ tspcinnamon

¼ tspnutmeg

¼ tspginger

2 Tbspraisins

4 ozcream cheese

2 TbspAlmond Milk

1 Tbspmaple syrup

¼ cupwalnuts

Instructions

View on wellbymelnutrition.com

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Notes

2 liked

0 disliked

Heather Timms· 2 years ago

I cook at a summer camp and made this for the cadets! They loved it! I had to replace the almond milk for regular milk, and leave off the walnuts due to a nut allergy. Made the icing thinner to drizzle.

I cook at a summer camp and made this for the cadets! They loved it! I had to replace the almond milk for regular milk, and leave off the walnuts due to a nut allergy. Made the icing thinner to drizzle.

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