322 Calorie Brownie Baked Oats

Name: 322 Calorie Brownie Baked Oats
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Cuisine: American
Ingredients: 50 g porridge oats; 4 tbsp stevia or 0 calorie sweetener; 2 tbsp cocoa powder; 60 g full-fat yogurt; 30 ml (2 tbsp) unsweetened almond milk; ½ tsp vanilla extract; ½ tsp baking powder; 1 tbsp white chocolate chips; pinch salt optional

4 steps

Prep:5minCook:25min

Updated at: Thu, 17 Aug 2023 12:02:41 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories322.3 kcal (16%)

Total Fat10.5 g (15%)

Carbs92.8 g (36%)

Sugars10.6 g (12%)

Protein11.4 g (23%)

Sodium310.2 mg (16%)

Fiber8.4 g (30%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

50gporridge oats

4 Tbspstevia

or 0 calorie sweetener

2 Tbspcocoa powder

60gfull-fat yogurt

30mlunsweetened almond milk

½ tspvanilla extract

½ tspbaking powder

1 Tbspwhite chocolate chips

salt

optional

Instructions

Step 1

Pre-heat oven to 200°C (390°F).

Step 2

Combine all of the ingredients except for the chocolate chips in a blender. Blend on high until well combined and smooth.

Step 3

Pour the batter into an oven safe dish, top with the chocolate chips and bake for 25-30 minutes or until a toothpick inserted into the center comes out clean or with a few tiny crumbs.

Step 4

Allow the baked oats to cool for a few minutes before enjoying warm!

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