Samsung Food
Log in
Use App
Log in
food.com
By food.com

Maryland Crab Salad

Instructions
Prep:10minCook:10min
This is a personal recipe -- tried and true -- made time and time again. I use this in the good ol summa' time, but can be used during the rest of the year as well. Normally, I buy "cold steamed blue crabs" from our local fish market, that are bursting with flavor after resting in the unique Maryland seasoning. I pick the meat, and make this cooling, refreshing salad. It is also great served on a saltine or toast points. Usually though, I just place atop a garden fresh lettuce leaf, and grab a cracker or two with it. If you get the time, marinate the crab meat in 1 tablespoon of Italian dressing for about 1 hour prior to gently folding together. If you don't get the time, that's okay too! Just *enjoy* You can substitute lobster, shrimp, or even conch meat.
Updated at: Wed, 11 Dec 2024 09:38:51 GMT

Nutrition balance score

Good
Glycemic Index
37
Low
Glycemic Load
1
Low

Nutrition per serving

Calories296.4 kcal (15%)
Total Fat22.8 g (33%)
Carbs1.4 g (1%)
Sugars0.9 g (1%)
Protein21 g (42%)
Sodium1233.2 mg (62%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on food.com
Support creators by visiting their site 😊

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!