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Thai Basil Ground Chicken

By masonfit.com

Thai Basil Ground Chicken

Prep:10minCook:10min

Lightly fried shallot, garlic, and serrano chile with ground chicken, basil, and a delicious umami sauce.

Updated at: Fri, 10 Jan 2025 07:30:21 GMT

Nutrition balance score

Unbalanced

Glycemic Index

33

Low

Glycemic Load

2

Low

Nutrition per serving

Calories223.7 kcal (11%)

Total Fat12.8 g (18%)

Carbs6.3 g (2%)

Sugars2.5 g (3%)

Protein21.2 g (42%)

Sodium797.4 mg (40%)

Fiber0.6 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 poundGround Chicken

1 tablespoonolive oil

6 clovesGarlic

crushed or grated with a microplane

1serrano pepper

2 tablespoonslow sodium soy sauce

1 tablespoonfish sauce

1 tablespoonoyster sauce

1 tablespoonsweet chili sauce

1 handfulBasil Leaves

ideally holy basil

Instructions

View on masonfit.com

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Notes

13 liked

0 disliked

Delicious

Go-to

Easy

Spicy

Under 30 minutes

Lisa R· last year

Would make this again. It took less than 30 min to make. I complimented it with bok choy and mushroom stir fry - also form Whisk.

Kelcey Keel· 2 years ago

8 out of 10. It was very good but it was missing texture, so I added crushed cashews, hemp seeds and sesame seeds. Still could have used some veggies. Would be great with broccoli and peppers.

Jacqueline Knox· 3 years ago

Under 30 minutes

Easy weeknight dinner!

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