By thatgirlcookshealthy.com
Jamaican steamed fish
Instructions
Prep:30minCook:15min
Delicious Jamaican steamed fish - great to finish lent with this seafood dish but can be eaten anytime of the year.
Updated at: Mon, 09 Dec 2024 07:29:45 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
2
Low
Nutrition per serving
Calories234.9 kcal (12%)
Total Fat9.1 g (13%)
Carbs7.1 g (3%)
Sugars2.7 g (3%)
Protein30.4 g (61%)
Sodium409.5 mg (20%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on thatgirlcookshealthy.com
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Notes
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