By Williams Sonoma
Beef and Sweet Potato Stir-Fry
Instructions
Prep:25minCook:10min
One of the many contributions of the Americas to the global pantry, the sweet potato typically has either yellow-brown skin and yellow flesh, or dark reddish or purplish skin and dark orange flesh. They are sometimes erroneously labeled as yams in markets. When purchasing sweet potatoes, choose firm, smooth ones without blemishes or broken skin. Store them in a cool, dark, well-ventilated place for up to 1 week.
Updated at: Wed, 08 Jan 2025 13:13:26 GMT
Nutrition balance score
Great
Glycemic Index
61
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories152.7 kcal (8%)
Total Fat5.3 g (8%)
Carbs12.7 g (5%)
Sugars2.6 g (3%)
Protein13.9 g (28%)
Sodium443.5 mg (22%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
0.5 lbflank steak
1 ½ tspreduced-sodium soy sauce
plus more for serving
1 ½ tsppeanut oil
1 ½ tspoyster sauce
1sweet potato
cut into matchsticks
2dried red chilies
small
salt
to taste
4green onions
cut diagonally into 1 1/2-inch pieces
2garlic cloves
thinly sliced
1 inchfresh ginger
piece, peeled and cut into thin slices
fresh cilantro leaves
for garnish
white rice
cooked, for serving
Instructions
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