By serenetrail.com
Vegan Hamburger Helper
Instructions
Prep:5minCook:25min
This delicious Vegan Hamburger Helper tastes just like the original! Cheesy pasta, plant-based crumbles, and savory flavors easily come together in a flash. Such a comforting meal that everyone will love!
Updated at: Sat, 14 Dec 2024 12:23:48 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
23
High
Nutrition per serving
Calories436.6 kcal (22%)
Total Fat20.9 g (30%)
Carbs44.1 g (17%)
Sugars7.7 g (9%)
Protein18.4 g (37%)
Sodium1183.7 mg (59%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 Tbspolive oil
1sweet onion
medium, diced
340gvegan ground beef
710mlvegetable broth
or no-beef bouillon with water
355mlplant milk
or creamer
3 Tbspketchup
1 tsppaprika
1 tspgarlic powder
1 tspchili powder
1 tspsalt
½ tspdried oregano
½ tsppepper
227gmacaroni
uncooked
1 ½ cupvegan cheddar shreds
2 Tbspnutritional yeast
fresh parsley
garnish with
Instructions
View on serenetrail.com
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