By eatwithclarity.com
Crispy Baked Peanut Tofu Bowl
Instructions
Prep:10minCook:35min
Simple, delicious, and approved by both kids and adults, this baked peanut tofu buddha bowl is the ultimate weeknight dinner recipe! It's vegan, gluten free, and smothered in the most delicious creamy peanut sauce there is.
Updated at: Fri, 13 Dec 2024 22:13:14 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
24
High
Nutrition per serving
Calories453.3 kcal (23%)
Total Fat20.9 g (30%)
Carbs50.5 g (19%)
Sugars12.7 g (14%)
Protein17.7 g (35%)
Sodium645.7 mg (32%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 cupsrice
cooked, quinoa or rice noodles are also great
1avocado
2red bell peppers
3 cupskale
chopped
4green onions
chopped
1 tablespoonolive oil
chopped peanuts
optional, for garnish
1 blockextra firm tofu
1 tablespoonlow sodium tamari
or soy sauce
1 tsptoasted sesame oil
1 tablespoonmaple syrup
or honey
2 tablespoonscorn starch
2 tablespoonsgluten free breadcrumbs
plain, or regular
½ cuppeanut sauce
Instructions
View on eatwithclarity.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!