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BBC Good Food
By BBC Good Food

Lentil salad with tahini dressing

Instructions
Prep:15minCook:20min
Pack four of your 5-a-day into each portion of this healthy lentil and sweet potato salad, which provides calcium, iron, folate, vitamin C and fibre.
Updated at: Wed, 06 Nov 2024 12:19:24 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
24
High

Nutrition per serving

Calories412.6 kcal (21%)
Total Fat16.4 g (23%)
Carbs49.2 g (19%)
Sugars13.9 g (15%)
Protein16 g (32%)
Sodium430.6 mg (22%)
Fiber14.4 g (51%)
% Daily Values based on a 2,000 calorie diet

Instructions

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