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My Food and Family
By My Food and Family

Tuna Pockets

Instructions
Prep:20min
Whole wheat pita breads are lined with lettuce leaves and filled with a tasty salad of canned tuna, tomatoes, cucumbers and reduced-fat ranch dressing.
Updated at: Wed, 11 Dec 2024 21:15:30 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories239.2 kcal (12%)
Total Fat4.8 g (7%)
Carbs39.7 g (15%)
Sugars8 g (9%)
Protein16 g (32%)
Sodium501.2 mg (25%)
Fiber9.7 g (34%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

3 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Makes leftovers