By My Food and Family
Tuna Pockets
Instructions
Prep:20min
Whole wheat pita breads are lined with lettuce leaves and filled with a tasty salad of canned tuna, tomatoes, cucumbers and reduced-fat ranch dressing.
Updated at: Wed, 11 Dec 2024 21:15:30 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories239.2 kcal (12%)
Total Fat4.8 g (7%)
Carbs39.7 g (15%)
Sugars8 g (9%)
Protein16 g (32%)
Sodium501.2 mg (25%)
Fiber9.7 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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Notes
3 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Makes leftovers