By pipingpotcurry.com
Fruit Chaat (Fruit Salad with Chaat Masala)
Instructions
Prep:10min
Fruit Chaat is a famous Indian-style fruit salad, made with fresh fruits tossed in a tangy - spicy dressing! This refreshing chaat can be enjoyed as anytime snack, appetizer or a dessert for those post-meal sugar cravings.
Updated at: Mon, 09 Dec 2024 07:05:02 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories110.6 kcal (6%)
Total Fat0.5 g (1%)
Carbs27.8 g (11%)
Sugars21.8 g (24%)
Protein1.2 g (2%)
Sodium177 mg (9%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1apple
chopped
1Pear
chopped
1Orange
chopped
1Mango
chopped
5Strawberry
cut into 4
½ cupGrapes
halved
¼ cupPomegranate seeds
optional
¼ teaspoonBlack salt
Kala namak
¼ teaspoonroasted cumin powder
½ teaspoonChaat Masala
add more to taste
¼ teaspoonBlack Pepper
freshly crushed
2 teaspoonlemon juice
6Mint leaves
Pudhina, chopped
Instructions
View on pipingpotcurry.com
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Notes
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Easy
Fresh
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