By nutritionstudies.org
Hearty Kale Salad
Hearty kale makes a delicious green salad and is packed with beta-carotene and nutrient-rich antioxidants.
Updated at: Sat, 11 Jan 2025 06:45:03 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Nutrition per serving
Calories827.6 kcal (41%)
Total Fat36.5 g (52%)
Carbs106 g (41%)
Sugars19 g (21%)
Protein33 g (66%)
Sodium168.3 mg (8%)
Fiber25.6 g (91%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
View on nutritionstudies.org
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