By justonecookbook.com
Soboro Don (Ground Chicken Bowl)
Instructions
Prep:10minCook:20min
With sweet-savory ground chicken and scrambled eggs on top of steamed rice, Soboro Don (Ground Chicken Bowl) is a Japanese comfort meal for both kids and adults!
Updated at: Sun, 05 Jan 2025 12:19:08 GMT
Nutrition balance score
Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
40
High
Nutrition per serving
Calories534.2 kcal (27%)
Total Fat16.6 g (24%)
Carbs58.5 g (23%)
Sugars18.6 g (21%)
Protein34.8 g (70%)
Sodium1589.3 mg (79%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 tspginger
grated, from 1-inch, 2.5-cm knob
0.5 lbground chicken
or mince thigh meat with a knife or food processor, you can use a mix of breast and thigh meat, too
1 Tbspsake
1 Tbspmirin
1 ½ Tbspsugar
2 ½ Tbspsoy sauce
3 x 50geggs
large
1 Tbspsugar
typically, the eggs are sweetened even more, reduce the sugar or skip if you prefer
¼ tspkosher salt
250gJapanese short-grain rice
cooked, typically 1 2/3 cups, per donburi serving
2 Tbspgreen peas
cooked
pickled red ginger
beni shoga or kizami beni shoga, optional
Instructions
View on justonecookbook.com
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Notes
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