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By calmeats.com

Fermented Vegetabels Recipes

Instructions
Prep:15min
Fermented vegetables are the ideal companion to any meal. They are loaded with probiotics, can improve digestion and incredibly easy to make at home. All you need is water, salt, vegetables and time!
Updated at: Fri, 13 Dec 2024 22:04:57 GMT

Nutrition balance score

Unbalanced
Glycemic Index
41
Low
Glycemic Load
4
Low

Nutrition per serving

Calories41.4 kcal (2%)
Total Fat0.3 g (0%)
Carbs9 g (3%)
Sugars4.5 g (5%)
Protein1.3 g (3%)
Sodium1991.3 mg (100%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

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