By nkechiajaeroh.com
Homemade Air Fried Popcorn Chicken from Scratch
Instructions
Prep:10minCook:15min
A simple recipe of air fried popcorn chicken recipe from scratch is gluten-free, sugar-free, soy-free, low-carb, and actually healthy. This flavorful, fun, and delicious air fryer popcorn chicken cooks in 10 minutes and makes a great snack. Add some to the salad and make it a complete meal! Air fried popcorn chicken is made from scratch, packed with flavors from boneless chicken thighs, fresh herbs, and spices, and free from the hefty calories of deep frying. Equally, this air fried popcorn chicken has no flour breading; how awesome?
Updated at: Mon, 09 Dec 2024 07:05:03 GMT
Nutrition balance score
Good
Nutrition per serving
Calories346.7 kcal (17%)
Total Fat17.8 g (25%)
Carbs9 g (3%)
Sugars0.5 g (1%)
Protein35.6 g (71%)
Sodium633.7 mg (32%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
6boneless skinless chicken thighs
¼ cupAlmond Flour
¼ cupcornstarch
2 tablespoonavocado oil
1 tablespoonsliquid aminos
1 tablespoonmonk fruit
1egg
2 teaspoonfresh ginger
grated
3 clovesgarlic
grated
½ teaspoonseasoning
or Knorr bouillon or Cajun seasoning
¼ teaspoonsalt
always add salt to your preference
½ teaspoondry thyme
¼ teaspoonblack pepper
Instructions
View on nkechiajaeroh.com
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