By BBC Good Food
Easy teriyaki chicken
Instructions
Prep:5minCook:15min
Try this easy, sticky Asian-style teriyaki chicken for a speedy weeknight supper – it takes just 20 minutes to make! Serve it with sticky rice and steamed greens
Updated at: Thu, 07 Nov 2024 14:10:59 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
10
Low
Nutrition per serving
Calories309.6 kcal (15%)
Total Fat13.6 g (19%)
Carbs12.1 g (5%)
Sugars9.7 g (11%)
Protein32.8 g (66%)
Sodium443.6 mg (22%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbsptoasted sesame oil
6skinless and boneless chicken thighs
sliced
2garlic cloves
large, crushed
1 thumb-sizedginger
piece, grated
50grunny honey
30mllight soy sauce
1 Tbsprice wine vinegar
1 Tbspsesame seeds
to serve
4spring onions
shredded, to serve
rice
sticky, to serve
bok choi
steamed, or spring greens, to serve
Instructions
View on BBC Good Food
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Notes
111 liked
7 disliked
Delicious
Go-to
Easy
Sweet
Under 30 minutes