Samsung Food
Log in
Use App
Log in
theurbenlife.com
By theurbenlife.com

Vegan Enchilada Casserole

5 steps
Prep:10minCook:50min
This vegan enchilada casserole comes together with layers of sweet potatoes, black beans, and tortillas. It’s baked to perfection, great for an easy weeknight dinner.
Updated at: Mon, 09 Dec 2024 07:05:17 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
27
High

Nutrition per serving

Calories295.6 kcal (15%)
Total Fat2.9 g (4%)
Carbs56.5 g (22%)
Sugars4.2 g (5%)
Protein9.2 g (18%)
Sodium975.4 mg (49%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Toss the chopped sweet potatoes with 1 tablespoon of olive oil in a large mixing bowl then arrange on a baking sheet. Roast at 400F for 30 minutes, flipping once halfway through.
Step 2
As the sweet potatoes bake, heat a large skillet over medium heat and warm 1 tablespoon of olive oil. Add the onion and garlic and cook until onion is soft and translucent and garlic is fragrant. Stir in the black beans, lime juice, and seasoning. Remove from heat and set aside. Once sweet potatoes are cooked, toss to combine.
Step 3
Spray a 9x13 baking dish with cooking oil and pour enough enchilada sauce into the bottom to lightly cover. Assemble the enchilada casserole by adding a single layer of tortillas to completely cover the bottom of the pan. You may have to cut the tortillas to make them fit in the dish.
Step 4
Top with enchilada sauce then layer about 1/3 of the sweet potato bean mixture. Make a second layer of tortillas, enchilada sauce, and filling. Finally, repeat a third time.
Step 5
Reduce the heat of the oven to 375F and bake casserole for 20-25 minutes. Remove from oven, let cool slightly, slice, and serve!
View on theurbenlife.com
Support creators by visiting their site 😊

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!