Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
39
High
Nutrition per serving
Calories360.2 kcal (18%)
Total Fat9.9 g (14%)
Carbs62.7 g (24%)
Sugars21.3 g (24%)
Protein10.9 g (22%)
Sodium26.1 mg (1%)
Fiber7.7 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on thespeltkitchen.com
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