By theviewfromgreatisland.com
Spaghetti Peperonata with Tuna and Olives
Instructions
Prep:15minCook:10min
Spaghetti Peperonata with Tuna and Olives is a rustic Italian style pasta that's easy to throw together on a weeknight.
Updated at: Thu, 12 Dec 2024 13:14:43 GMT
Nutrition balance score
Great
Glycemic Index
55
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories362.3 kcal (18%)
Total Fat10.2 g (15%)
Carbs50.2 g (19%)
Sugars6.2 g (7%)
Protein17.1 g (34%)
Sodium259.3 mg (13%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
olive oil
0.5onion
thinly sliced
3cloves garlic
minced
3bell peppers assorted colors
cored and seeded and sliced in thin strips
1jalapeño pepper
or serrano, thinly sliced
1red chile pepper
small, thinly sliced
1 cupcherry tomatoes
halved
2 Tbspyellow raisins
or currants
½ cupkalamata black olives
or oil cured, pitted
5 ouncecan albacore tuna in olive oil
lightly drained
fresh basil leaves
large, sliced into thin ribbons, reserve some for garnish
0.75 lbspaghetti
½ cupshredded parmesan cheese
Instructions
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